by letsimmix | Apr 2, 2025 | Uncategorized
Doctor’s office. Cold exam table. A million questions in your head, but somehow, you leave without asking half of them. Sound familiar? If you’ve ever felt nervous, rushed, or unsure about speaking up during a prenatal visit, you’re not alone. But here’s the...
by PS-Admin | Feb 15, 2025 | Uncategorized
Valentine’s Day is a time to celebrate love—not just for others, but for yourself too. As a parent, you give so much to your children, your family, and those around you. But to pour into others, your own cup must be full. Taking care of your health—physically,...
by PS-Admin | Oct 29, 2024 | Uncategorized
As you settle into fall, it’s a wonderful season to focus on a rhythm of self-care that feels as warm and comforting as your favorite sweater. Pregnancy during this time can bring unique challenges, but it also offers special opportunities to slow down, reconnect with...
